Every athlete deserves protection that goes beyond the field. At Laguna Heights Dental, custom sports mouthguards in Laguna Niguel, CA help prevent dental injuries while keeping breathing and communication easy during play. Under the expertise of Dr. Nazita Gaff, a fourth-generation dentist and Tufts University graduate, patients of all ages receive durable, comfortable guards designed for maximum performance and safety.
Dr. Gaff provides care for athletes across neighborhoods like Crest De Ville, Kite Hill, and Ocean Ranch. Her focus on prevention and precision ensures that every guard fits perfectly, allowing players to compete confidently and safely.
Why Athletes Need a Sports Mouthguard
Sports and recreational activities are leading causes of dental injuries. A single hit can cause chipped teeth, lip lacerations, or even jaw fractures. A professionally made mouthguard cushions the impact, protecting both teeth and soft tissues.
While over-the-counter guards offer some protection, they often fit poorly and can make breathing or talking difficult. A custom-fit mouthguard created by Dr. Gaff provides a snug, comfortable fit that stays in place no matter how intense the game gets.
Custom guards are ideal for contact sports like football, basketball, and hockey, as well as activities like soccer, martial arts, and mountain biking. Dr. Gaff also recommends them for athletes who wear braces, since a guard prevents cuts and damage from brackets.
Benefits of Custom Sports Mouthguards
Custom mouthguards offer the highest level of comfort and protection because they’re designed specifically for your teeth and bite. They protect against trauma and help absorb shock during impact.
Key benefits include:
- Reduces risk of chipped, broken, or knocked-out teeth.
- Prevents lip and cheek injuries.
- Protects braces and other dental appliances.
- Enhances breathing and speech during play.
- Lowers the chance of concussion by cushioning jaw impact.
Unlike store-bought guards, custom mouthguards are thin enough to allow easy breathing but strong enough to withstand high-pressure contact.
How Custom Sports Mouthguards Are Made
The process of creating a mouthguard at Laguna Heights Dental is simple, comfortable, and quick. Each guard is personalized for fit, comfort, and durability.
The process includes:
- Impressions or digital scans: A mold of your teeth is taken to ensure a perfect fit.
- Fabrication: The guard is made from durable, shock-absorbing material.
- Fitting and adjustment: Dr. Gaff checks comfort and ensures proper bite alignment.
Each mouthguard is built to last a full sports season or longer with proper care. Dr. Gaff provides guidance on cleaning and maintenance so athletes can keep their guards hygienic and ready for every game.
Comparing Custom and Store-Bought Mouthguards
| Feature | Custom Mouthguard | Store-Bought Mouthguard |
| Fit | Made precisely for your teeth | One-size, often loose or bulky |
| Comfort | Secure, breathable, and smooth | May cause gagging or discomfort |
| Durability | Lasts through multiple seasons | Wears out quickly |
| Protection | High-level protection from impact | Moderate, inconsistent protection |
Custom mouthguards are the clear choice for athletes who take both safety and performance seriously. They provide better fit, less distraction, and stronger protection in every situation.
When to Replace a Sports Mouthguard
Even high-quality guards eventually wear down. Dr. Gaff recommends replacing a mouthguard at least once a year or sooner if it shows signs of damage. For children and teens, new guards may be needed more frequently as their teeth and jaws continue to develop.
You should replace your mouthguard if you notice:
- Cracks or tears in the material.
- Changes in fit or looseness.
- Discoloration or odor even after cleaning.
- Difficulty breathing or speaking while wearing it.
Regular dental check-ups give Dr. Gaff a chance to evaluate your guard’s condition and make adjustments as needed.
Caring for Your Sports Mouthguard
Proper care keeps your mouthguard clean, fresh, and effective. Dr. Gaff provides easy-to-follow care instructions to help you extend the life of your appliance.
To care for your guard:
- Rinse before and after each use with cool water.
- Brush gently with mild soap (avoid toothpaste to prevent scratching).
- Store in a ventilated case away from direct heat.
- Avoid chewing on the guard during use.
- Bring it to your regular dental visits for inspection.
These steps help prevent bacteria buildup and ensure your mouthguard stays protective throughout the season.
The Dr. Nazita Gaff Difference
Dr. Nazita Gaff, DMD (License #53334), has over 30 years of experience in restorative and preventive dentistry. Her advanced training in laser dentistry and dedication to patient education make her one of Laguna Niguel’s most trusted dental professionals.
Her custom mouthguards are designed to fit comfortably while offering superior protection for both children and adults. Athletes from Palmilla, Marina Hills, and Rancho Niguel rely on Dr. Gaff for her precision, attention to detail, and commitment to oral safety.
Taking the Next Step
Protecting your smile during sports is one of the best investments you can make in your health. At Laguna Heights Dental, Dr. Nazita Gaff creates custom sports mouthguards that combine safety, comfort, and performance.
If you or your child plays a contact sport, it’s time to upgrade to a professional mouthguard. Call (949) 363-1200 today to schedule your fitting with Dr. Nazita Gaff. Experience the difference of a custom-made guard that protects your smile and enhances your game.
For more preventive dental resources and oral care tips, visit Laguna Heights Dental.
